The Most Recent Facts Concerning Training


San Diego News Matters podcast branding The SANDAG tracker is updated monthly. "This new tool is intended to be a resource to assist community members and local leaders with current traffic data to make regional decisions," said Cynthia Burke, SANDAG director of research and program management. "The Highway Hot Spots & Volume Tracker has shown us that the greatest drop in traffic volumes this year were seen in April when we were down 44%, compared to the same time last year." Your browser does not support inline frames or is currently configured not to display inline frames. Content can be viewed at actual source page:> The SANDAG tracker also shows that between June and October, traffic volumes hovered between 15% and 16% lower than compared to 2019. “This most recent data that we have for the month of October. It was down 19 percent. So before we were down about half the number of people driving on the freeways and the number of vehicle miles traveled, now we’re down about one-fifth," Burke said. The number of vehicle miles traveled on eight local highways reflected that same trend. Data shows that in October, traffic remained lowest on State Route 163, which was down 29% compared to October 2019, and that State Route 78 and Interstate 805 were the closest to last year's figures at this time — down 11% and official source 13%, respectively. Burke said SANDAG is potentially looking to "expand this and do different phases with this dashboard" by adding other hotspot locations, updating border crossing information and including weekend traffic data. The tracker currently offers multiple ways to interact with and explore the data, such as filtering to focus on points of interest and selecting data points in the chart to make simultaneous comparisons.

If your body is lacking the appropriate amount of hydration, your mouth will likely produce less saliva than it needs, leading to a dry mouth. There are several risks of dehydration for pregnant women, including: Kidney stones . These small mineral deposits can be caused by dehydration and lead to pain in the lower back and abdomen. If untreated, kidney stones increase the risk of preterm birth and can disrupt the labor process, jeopardizing the baby in the process. Urinary tract infections . Dehydration can cause UTIs, which come with symptoms like painful urination and a constant urge to urinate. Pregnant women are more likely to have UTIs without symptoms and are at increased risk of the infection traveling to their kidneys. If left untreated, a UTI can increase the risk of preeclampsia , preterm birth, and — in extreme cases — the death of the mother and/or fetus. Braxton Hicks contractions . Also referred to as "false labor pains," these contractions occur when the uterine muscles sporadically contract and relax, mimicking real labor pains. The leading cause of this condition is dehydration.